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Body By Vi ~ BFC & The Ultimate Body Wrap !!
Posted on 7/5/2011 1:41:23 PM
Tags: weight loss, body by vi, protein shakes
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ok so at this point I have reached a weight of 259.8 lbs !! I had lost like 55 or so pounds ~ but had started to gain a bit around Christmas 2010, and continued to add on a few extra ~ so I went up to 259.8 ~ and decided to take steps before it gets out of hand again ~~ so that makes my new starting point loss at 49 lbs lost ~~ as of today ~ June 1 2011.
So I am adding Body by Vi (Visalis Sciences ) to the mix ~ it is a shake that has less than 1 gm of sugar, 12 gms of protein, 5 gms of dietary fibre and 7 gms of carbs. It is a shake ~ you make 2 times a day and with snacks and 1 main meal ~ is basicly the whole plan. Do I need to tell you to make everything as healthy as possible ?? I don't think so... most of us have been around the block a time or two with different challenges, and know what is needed that way.
So here I go with a new 90 Challenge ~ which will end on August 29th or so. I will come in an post 1 time at the end of each 30 day tikme frame.
Start Weight: 258.8
BMI: 70.4 ~~the avg is 24.9 ~~ that makes me: Grade 3 ~ Morbid Obesity
Metabolic Caloric Daily Burn: 1892 (based on height, weight, gender, age and level of Activity for me .
Goal: Lose 50 lbs in 90 days !!
Start Your Own Body By Vi 90 Day Challenge Today !!
ONE MONTH UPDATE !
My only regret is that I didn't wake up when I was younger~ I have lost many good years of fun times ~ being with people. I am always the "purse" sitter at clubs ~ and always "setting out" and passing up or by many things along the way ~ to avoid being involved, seen or heard; or to miss "Kodak" moments like the plaque. Other people, fun, experiences, life ... all gone :( When other people are older and are looking back into their photographs ~ there will be very few of me~~ I will be remembered ~ at this point ~ as the one was practically non existent ~ and they will be asking.. who is that ?... oh year Remember her, the short fat one?? What was her name? oh year Carol Michaud . I was so good at hiding ~ I will be lucky if any remembers me!! but I am hoping this will be turned around ~ and soon !!
End of the first 30 days for me, and here are the results!
June 2 Weight was: 259.8 ~ July 2 Weight now: 249 ~~
TOTAL WEIGHT LOSS ~ 30 DAYS IN = 10.8
B ~ was - 51.0 now is 48 ~~ Loss is --3 ";
W ~ was 46 now is : 43.5 ~~ Loss is --2.5";
H ~ was 61.5 - now is 60 ~~ Loss is 1.5";
TOTAL INCH LOSS ~ 30 DAYS IN = 7"
Can you get your goals – guaranteed? You bet you can. And you will, if you put into practice these principles.
If you…
Be realistic.
Memorize your goals.
Visualize your goals.
Set time frames.
Spend time and money on your goals.
Surround yourself with positive people.
Act on your goals every day and…
Be persistent.
You can get your goals – guaranteed!
Thanks for checking out my site. I am so excited about the Body by Vi™ Challenge!
This 90 Day Challenge has already helped people lose millions of pounds! There are tens of thousands of people joining each month!
The Body by Vi™ Challenge was created by ViSalus Sciences®, the company behind one of the fastest growing health movements in the world.
ViSalus is challenging the world to set a personal goal and make health a priority for at least 90 days, while awarding the participants with over $25,000,000 a year in free product, prizes and vacations.
Body by Vi was even featured on the latest cover story of Success From Home Magazine, and mentioned in the Wall Street Journal.
This thing is exploding! That is why they gave me this great website to help share the Challenge with others.
Body by Vi Challenge Kits
I love it because it's SIMPLE! It’s as easy as setting a 90 day goal and choosing which of the four ViSalus Body by Vi™ Challenge Kits fits with your goal…then let the products do the rest!
Because each kit centers around the Vi-Shape meal replacement shake, we won't be adding any additional cost to our budgets. We’re simply taking the money we currently spend on eating out and grocery bills and putting it toward a simpler, faster, and much healthier option!
The success stories I have seen so far are amazing!
On top of saving money on food bills, they have a program called Refer 3, Get Your Next Month Free! Simply refer three others to the same or greater Challenge Kit as you, and they'll ship your next kit for free! Maintain 3, and your products are always FREE!
Who do you know right now that may want to lose a few pounds, build some lean muscle, or maybe just focus on their health with you for 90 days? I bet you know more than 3... so you can earn your product for FREE!
The Opportunity
For those who really love promoting the Challenge, ViSalus has created a career path where people can earn spare-time, part-time, or full-time income by simply sharing the Challenge with others. There are over 10 new people a day qualifying for new BMWs just for promoting the Challenge!
Who wouldn't want to save money on food, make a little extra income helping people get healthy, and get their car payment covered by ViSalus?
The Challenge is attracting a very diverse group of promoters, including college students, nationwide gym chains, stay at home parents, fitness legends, retired couples, celebrities, business executives, professional athletes, and everyone in between.
Follow these 3 Quick Steps Right Away:
- Call this 4 minute pre-recorded Information Line: (507) 726-3700
- Watch the short videos at the top of this website
- Provide your contact information above so you can watch a special video explaining how the Challenge can possibly help you and your family!
The more that I learn, the more that I am realizing that the Challenge is not as much about what we have to lose, but more about what we have to gain in the process.
So my last question to you is...are you up for taking the Challenge with me?